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Written by Cassar Academy
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Choi Kwang Do was developed by Grandmaster Choi in the late 1970s and is a truly unique martial art that is based on the modern scientific understanding of how the human body works and how to develop optimum health.
Think about it – a lot of martial arts were developed hundreds of years ago, and yet our understanding of the human body has increased tremendously.
Of course there are many, many positive elements to traditional martial arts, and Choi Kwang Do is influenced by them. But, it does away with some of the more destructive practices that a lot of traditional martial arts contain.
After all, you deserve to study a martial art that you’ll still be able to practice in old age, not one that will place terrible strain on your body over the years. Choi Kwang Do is this art.
Because Choi Kwang Do was developed using modern science, including Kinesiology (the study of mechanics and anatomy in relation to human movement), it has proven to be one of the most effective martial arts with easy-to-learn movements that work in harmony with your body.
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Written by Cassar Academy
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As our founder, Grandmaster Choi, likes to say -
“Choi Kwang Do will not only add years onto your life, but also life onto your years!”
Choi Kwang Do offers a number of fantastic benefits that can help anyone. Some of these benefits include:
Superior Self Defence Choi Kwang Do does not offer competitions because the self defence we teach is for real! There is no referee on the street if you get attacked and you need to have confidence that what you are learning works... Easy-To-Learn The system is based in modern science and works with your body. This means that the sequences you’ll learn are based on the natural movements your body makes, making them both easy to learn and highly effective! Excellent Physical And Mental Health Choi Kwang Do will give your body a total physical workout that will leave you trim and fit. You will also find that you begin to develop a natural confidence and self-belief that will filter into all areas of your life…
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