Choi Kwang Do was developed by Grandmaster Choi in the late 1970s and is a truly unique martial art that is based on the modern scientific understanding of how the human body works and how to develop optimum health.

Think about it – a lot of martial arts were developed hundreds of years ago, and yet our understanding of the human body has increased tremendously.

Of course there are many, many positive elements to traditional martial arts, and Choi Kwang Do is influenced by them. But, it does away with some of the more destructive practices that a lot of traditional martial arts contain.

After all, you deserve to study a martial art that you’ll still be able to practice in old age, not one that will place terrible strain on your body over the years. Choi Kwang Do is this art.

Because Choi Kwang Do was developed using modern science, including Kinesiology (the study of mechanics and anatomy in relation to human movement), it has proven to be one of the most effective martial arts with easy-to-learn movements that work in harmony with your body.

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