Choi Kwang Do is an excellent martial art for adults - one that offers a number of important benefits. Benefits that will filter across all areas of your life.

As an adult student at the Cassar Academy, you will experience a high level of personal attention, designed to not only impart the fundamental Choi Kwang Do skills, but also work on specific areas that you would like to focus on.

Most of our adult martial art students experience some of the following benefits:

Practical self-defence and danger-avoidance tactics

Good physical and mental health and longevity

Increased cardiovascular health and endurance

Improved strength and flexibility

Increased self confidence and peace of mind

Weight loss

FREE Introductory Class

Why not book yourself a free class to see whether Choi Kwang Do is the art for you. Our no-obligation offer is designed to show you how easy and fun it will be to learn this exciting martial art and give you the chance to ask questions directly to a senior instructor!

Just fill in the form opposite and we'll get back to you at the time you specify to book your class. We hope to see you soon!